The deal and the Smoothie Habit

photo by Lyndon Firman via flickr
Life has been a rushed tangle the past 3 weeks of house buy/sale transactions, moving, a funeral, two lost cats and a grad class starting. I am still reading my favorite blog, Valerie’s GreenSmoothieExperiment and enjoying the addition of a morning green smoothie a day (~60% fruit + ~40% green [...]

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Tasty Green Smoothie Recipe

photo by RokShots via flickr.com
After making a green smoothie every morning for weeks now in my K-tech, I finally found a recipe worth documenting, I thought this one was especially tasty. Still waiting for Green for Life to arrive in the mail.
In a high speed blender (I don’t know if a regular blender will [...]

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