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Archive for September, 2007

Herbed Cream Cheese

Photo by Midiman via flickr.com
Wow, will this knock your socks off! And very simple to make, just the way I like them. It has a light healthy gourmet taste.
Herbed Cream Cheese by Karen Parker
(from “The Complete Book of Raw Foods”)
Yields: 2 to 3 cups
Special Equipment: Blender
INGREDIENTS
1 1/3 cups Brazil, macadamia or pine nuts, unsoaked
1/4 [...]

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“Best” Coconut

Photo by jmspool via flickr.com
Had a report from my raw guru friend that “Best” coconuts found in Asian Food stores are the only brand of young coconut that is not irradiated for the U.S. market.
We took an ax, set the coconut on a newspaper on the garage floor and voila, painless delicious sweet milk [...]

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