RawFoodism and Appreciative Inquiry

Rawfoodism seems to have cornered a market. And at times it may be more of a grasping than a market. I sometimes hesitate to tell people I have a raw food blog because the word rawfood conjures up some resistance even in me I suppose. And yet there is a need for the genre of [...]

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Fats reduce hunger study

“Avocados, nuts, olive oils and other foods rich in unsaturated fats can curb hunger pangs between meals. The oleic acid in these foodstuffs elicits production of a hunger-fighting compound in the small intestine called oleoylethanolamide, according to a new study in rats let by UC Irvine pharmacologist Daniele Piomelli. The findings appear in the October [...]

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