Funny short video post on Feb 7, see category fun or just scroll down and look for the lovely chap with the wig (nickname “Beardyman”), and podcast of David Wolfe that I was very glad to see. David Wolfe is very much about people doing what works for them without all the rules and shame/blame game. He is about increasing options for people and awareness. I was so glad to see it. Enjoy Rob’s site, go Rob!