This is an opportunity to listen to a juicing guru on the phone. I would like to say listen to Angela for an hour, although the truth is the person interviewing her almost talks more than she does. If you press 5 you can pause the conversation, however you are still on the phone, so will likely not just want to walk away, the way you can from a podcast.
Some key things I learned: the difference between a juice fast versis a juice feast, and that the intention of the juice feast is to take in 1 head of lettuce and 2 pounds of greens among other things each and every beautiful day (equivalently your standard daily calorie intake); also that it was Angela’s experience that juicing by using a vitamix and a nutbag allowed for more oxidizing and a shorter lasting product than just using a green star double gear juicer.
I commented her blog with a question, I want to know how she decided to lose the pulp, I mean I read the fiber slows sugar absorption, has nutrients, etc. so why not smoothing instead of juicing? Anyone know?
“Playback Number: (641) 985-5000
and entering this access code: 355313#
This is a one-hour, FREE intro talk all about Juice Feasting and is available for you to listen and re-listen to as it suits you – Enjoy ;)”