February 20, 2011 by Elizabeth
In Fitday.com (my favorite way of tracking) you can take a peak at some of the calorie and nutrition info of foods we commonly juice:
Posted in Nutrition, Food, Recipes, Health | 1 Comment
Juicing is a great way to detox and to stay healthy – even better is making smoothies with whole fruits and vegetables in either a Vitamix or a Blendtec. It’s delicious and you get the fiber, too.
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